It is not necessary to pour water during Ghusl three times. The obligatory act is to make the water reach to your head, face and whole body one time. Repeating that does not harm the Ghusl.
You need to be sure that the menstruation cycle has ended and there is no blood at all, then perform Ghusl of Haydh. If you doubt that the menstruation might not finished yet, you need to wait and check till you become sure that menstruation has really ended.
Minimum period of menstruation is three days continuously and maximum period of menstruation is ten continuous days. Bleeding after ten days is not menstruation but Estihadha during which SALAH is obligatory with rules of Wudhu or Ghusl.
Wassalam.
Being under the water for 5 minutes would, in most, if not all cases make water reach all parts of your head, and that would be enough for your ghusl. The important thing is you follow the correct procedure of ghusl, which is head/neck, then right side of body, then left side of body.
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