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Sayyed Mohammad Al-Musawi,
Sayyed Mohammad al-Musawi is originally from Iraq and heads up the World Ahlul Bayt Islamic League in London. Other than being involved in various humanitarian projects, he frequently responds to religious questions. In the past, he has also spent significant time in India guiding the community. 3021 Answers
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Mahmood Abu Maryam,
Trying to make sense of it all... 51 Answers
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Nour Tessie Jørgensen,
Nour Tessie Jørgensen has an MA in Islamic studies from the University of Copenhagen, Denmark and a degree in Philosophy of Ethics at Al Mustafa International University in Qum, Iran. She works as an Islamic Studies teacher and a counselor in spiritual and female-related issues. 18 Answers
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Berak Hussain,
Berak Hussain is a Registered Psychotherapist (RP) in Canada. She has a BA in Psychology and a Masters in Educational Counseling from the University of Ottawa. She speaks on a variety of Islamic and psychological issues bridging the connection and misconceptions around Islam and mental health and Islam and women. She has worked locally and internationally on a variety of mental health initiatives working tirelessly to break the stigma around the topic within the community. 1 Answer
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Sayyed Muhammad Husaini Ragheb,
Sayyed Muhammad Husaini Ragheb has a BA in Law from Guilan University, Iran and has also undertaken Hawzah studies in Qom. He is a Cultural Affairs director of Ethics Group of Al-Mustafa Open University and has also taught Arabic conversation at Masoomieh school. 67 Answers
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Shyrose Jaffer Dhalla,
Zakira Shyrose Jaffer Dhalla is a graduate of York University in Canada from where she obtained a BA in Psychology and Sociology and a Masters in the field of Education. She lectures on Islam at mosques, universities, churches and interfaith gatherings and also recites majalises in Urdu, English and Gujarati. A published freelance writer, playwright, motivational speaker and Anti-Racist Educational Counsellor by profession, she conducts workshops on Race and Cultural sensitivity and often appears on TV program panels and radio talk shows to speak on Race Relations. 4 Answers
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Masuma Jaffer,
Dr Masuma Jaffer is a qualified dentist, with a Masters in Islamic Studies and has also attended Hawza in Qum. She obtained a PGCE - teaching qualification – and has taught Hawza studies at the Islamic College in London. She also has a Diploma in Counselling and is a Qualified Chaplain and worked with women prisoners at Holloway and with Hertfordshire Police advising them on Muslim matters. 10 Answers
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Zaid Alsalami,
Shaykh Dr Zaid Alsalami is an Iraqi born scholar, raised in Australia. He obtained a BA from Al-Mustafa University, Qom, and an MA from the Islamic College in London. He also obtained a PhD from ANU, Canberra. He has written and translated several Islamic texts and also prepared educational videos on Islamic rulings and practices. 533 Answers
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Nasim Walji Pirmohamed,
Nasim Walji Pirmohamed is a religious lecturer and a teacher in Islamic Religious Education, Holy Qur'an and Arabic language. She has translated works from Persian to English, and has been very active in working for the improvement of women’s condition and their mental health across many countries. 1 Answer
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1. Quran itself is a cure from every illness (Cure and Mercy for the believers)(Al-Israa: 82).
Reciting Quran is a very useful way to healing especially when you try to understand what you recite and keep your heart with its meanings like a person who is listening to Allah (SWT).
Reciting Quran with clear voice when ever you can with out disturbing others, might be more helpful as your heart and ears and eyes and mind join the great taste of listening to the Word f Allah.
You can recite any Chapter or Verse from Quran but there is great benefits mentioned from reciting Ayatul Kursi (Sura Al-Baqara: 255), Sura Al-Hamd, Sura Al-Tawhed, Sura Al-Qadr, Sura Yaseen, Sura Tabaarak, Sura Al- Inshiraah and other Suras.
You can recite the Sura or Verse that your heart feels more effected by it in your specific situation.
2. Remembering Allah ذكر الله is very useful in getting peace of mind as Allah says (Surely, by remembering Allah, hearts get peace and comfort) ألا بذكر الله تطمئن القلوب ((13:28).
Repeating glorifying Allah, Subhaanallah, Thenking Allah, Alhamdulillah, seeking forgiveness, Astaghfirullah and other forms of remembering Allah is very useful.
3. The best recitation iS salutations on the Prophet and his Holy Progeny (ALLAHUMMA SALLI ALA MUHAMMAD WA AALI MUHAMMAD). We have authentic Hadeeths that reciting Salawaat grants the heart peace and tranquility and elevates our spirituality and makes us get the blessings from Allah and the supplications of the angles.
Wassalam