How can a Muslim male stop his practice of masturbation? Are there any Du'as that he can recite that will help?

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96707

	Zaid Alsalami, Shaykh Dr Zaid Alsalami is an Iraqi born scholar, raised in Australia. He obtained a BA from Al-Mustafa University, Qom, and an MA from the Islamic College in London. He also obtained a PhD from ANU, Canberra. He has written and translated several Islamic texts and also prepared educational videos on Islamic rulings and practices. 297 Questions Answered & 5 Days Average Response Time.	Ask
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	Mahmood Abu Maryam, Trying to make sense of it all... 46 Questions Answered	Ask
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	Saleem Bhimji, Shaykh Saleem Bhimji was born and raised in Canada. After completing his post-secondary education at the Northern Alberta Institute of Technology (NAIT), he moved to Medina, New York, to study at the Imam al-Asr Theological Seminary. He later continued his religious studies at the Hawza of Qum. To date he has translated over 40 full-length books into English that have been printed worldwide. 15 Questions Answered	Ask
	Mohammad Saeed Bahmanpour, Sheikh Mohammad Saeed Bahmanpour is lecturer of Islamic Studies at the Islamic College for Advanced Studies, London, and a visiting lecturer at the University of Cambridge, Faculty of Oriental Studies. He was raised in Iran and holds a BA and an MA in Sociology from Allameh Tabatabai University, Tehran. He has also studied at Queen Mary College London and the London School of Economics. 15 Questions Answered	Ask
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	Vinay Khetia, Shaikh Vinay Khetia has studied at various traditional Islamic seminaries in London, Iraq and Syria. He has an undergraduate degree in Religious and Near Eastern Studies from the University of Toronto and an M.A. in the History and Philosophy of Religion from Concordia University. He is a PhD Candidate in the department of Religious Studies at McMaster University with a focus on the intellectual history of Islam and specifically Shi'ism. 14 Questions Answered	Ask
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	Shyrose Jaffer Dhalla, Zakira Shyrose Jaffer Dhalla is a graduate of York University in Canada from where she obtained a BA in Psychology and Sociology and a Masters in the field of Education. She lectures on Islam at mosques, universities, churches and interfaith gatherings and also recites majalises in Urdu, English and Gujarati. A published freelance writer, playwright, motivational speaker and Anti-Racist Educational Counsellor by profession, she conducts workshops on Race and Cultural sensitivity and often appears on TV program panels and radio talk shows to speak on Race Relations. 4 Questions Answered	Ask
	Sayed Mohammad Saleh Qazwini, Sayed Mohammad Saleh Qazwini has a BA from the University of Michigan and an MA from Wayne State University. He is a graduate of the Islamic Seminary of Qom, Iran. 3 Questions Answered	Ask
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	Sayed Mohammedhassan Alsheraa, Sayed MohammedHassan Alsheraa attended the Hawzah in Detroit, Michigan, in the United States. Thereafter he continued his Islamic studies in the Hawza of Karbala, Iraq. Alongside his Hawza studies, he is also a student of political science at the University of Michigan, USA. 1 Question Answered	Ask
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	Berak Hussain, Berak Hussain is a Registered Psychotherapist (RP) in Canada. She has a BA in Psychology and a Masters in Educational Counseling from the University of Ottawa. She speaks on a variety of Islamic and psychological issues bridging the connection and misconceptions around Islam and mental health and Islam and women. She has worked locally and internationally on a variety of mental health initiatives working tirelessly to break the stigma around the topic within the community. 1 Question Answered	Ask
	Hassanain Govani, Hassanain Govani is based in Sweden and has an MA in History of Religion from Uppsala University and an MA in Islamic Studies from the Islamic College of London, and has also studied Arabic in Damascus. He has a position as project secretary at SST, the committee for state support for religious communities. 1 Question Answered	Ask
	Mohammad Zakaria, Mohammad Zakaria is a senior lecturer at the Islamic College where he specialises in Research methodology and Islam's Education Philosophy and Teacher Training. His doctoral work focused on the intersection between Race, Human Rights and Education. 1 Question Answered	Ask
	Faiyaz Jaffer, Shaykh Faiyaz Jaffer is the Associate Chaplain and Research Scholar at the Islamic Center at New York University. He attained an MA degree in Islamic Studies (UK), with a concentration on early Islamic history, after his undergraduate degree from SUNY Stony Brook University in Political Science and Religious Studies. In pursuing the classical course of Islamic education, Faiyaz has studied in the Seminary of Karbala, Iraq. 1 Question Answered	Ask
	Nasim Walji Pirmohamed, Nasim Walji Pirmohamed is a religious lecturer and a teacher in Islamic Religious Education, Holy Qur'an and Arabic language. She has translated works from Persian to English, and has been very active in working for the improvement of women’s condition and their mental health across many countries. 1 Question Answered	Ask
	Amir De Martino, Amir De Martino is of Italian origin and has an MA in Islamic Studies from the Islamic College and a combined BA degree in Persian Language and Studies of Religion from SOAS in London. He has also obtained a PGCE in Social Research Methods from the Department of Education at Roehampton University as part of his preparation for doctoral studies, and is a member of Westminster’s Standing Advisory Council on Religious Education.No Questions Answered	Ask
	Jaffer Ali Ladak, Shaykh Jaffer Ali Ladak is from Milton Keynes in the UK and has studied at Jami'a Imam as-Sadiq (a) Hawza Imam al-Jawad (a) in Karbala and at Al Mahdi Institute in Birmingham. He is currently completing his Masters Degree in Islamic Law at the Islamic College in London. He has also authored a book on Lady Umm Kulthum, the daughter of Imam Ali (a).No Questions Answered	Ask
	Greg Sowden, Ali Mahdi Greg Sowden studied world history at Wilfrid Laurier University in Waterloo, Ontario, Canada. Since then he has been a student at Al-Mustafa International University in Qom, in the Islamic Republic of Iran.No Questions Answered	Ask
	Ayub Rashid, Shaykh Ayub Rashid is a graduate of the Islamic Seminary of Qom, Iran. He has a BA in Islamic law and MA in Islam and Community Studies from the UK and is also a qualified Muslim Chaplain from the Markfield Institute of Higher Education in Leicester.No Questions Answered	Ask
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	Zoheir Ali Esmail, Shaykh Zoheir Ali Esmail has a Bsc in Accounting and Finance from the LSE in London, and an MA in Islamic Studies from Middlesex University. He studied Arabic at Damascus University and holds a PhD from the University of Exeter in the philosophical and mystical readings of Mulla Sadra in the context of the schools of Tehran and Qum. 294 Answers
	Sayyed Mohammad Al-Musawi, Sayyed Mohammad al-Musawi is originally from Iraq and heads up the World Ahlul Bayt Islamic League in London. Other than being involved in various humanitarian projects, he frequently responds to religious questions. In the past, he has also spent significant time in India guiding the community. 1662 Answers	Passed
	Rebecca Masterton, Dr Rebecca Masterton graduated with a BA in Japanese Language and Literature; an MA in Comparative East Asian and African Literature and a PhD in Islamic literature of West Africa. She has been teaching for seventeen years through different media, and has also worked in media for ten years, producing and presenting programs for several TV channels. 83 Answers	Passed
	Amina Inloes, Amina Inloes is originally from the US and has a PhD in Islamic Studies from the University of Exeter on Shi'a hadith. She is the program leader for the MA Islamic Studies program at the Islamic College in London and also the Managing Editor of the Journal of Shi'a Islamic Studies. 373 Answers	Passed
	Abbas Di Palma, Shaykh Abbas Di Palma holds a BA and an MA degree in Islamic Studies, and certifications from the Language Institute of Damascus University. He has also studied traditional Islamic sciences in London, Damascus and Qom and taught for different institutions in Italy and UK. 208 Answers	Passed
	Sayyed Muhammad Husaini Ragheb, Sayyed Muhammad Husaini Ragheb has a BA in Law from Guilan University, Iran and has also undertaken Hawzah studies in Qom. He is a Cultural Affairs director of Ethics Group of Al-Mustafa Open University and has also taught Arabic conversation at Masoomieh school. 56 Answers	Passed

Zoheir Ali Esmail, Shaykh Zoheir Ali Esmail has a Bsc in Accounting and Finance from the LSE in London, and an MA in Islamic Studies from Middlesex University. He studied Arabic at Damascus University and holds a PhD... Answered 1 year ago

Bismillah

Thank you for your question. Frapping is unfortunately a common practice among males due to the highly sexualised world that we live in. It is a habit that needs to be dealt with in a number of ways so what follows is not an exhaustive list but some suggestions on what to do.

1) It is very important to be clear about the harms of frapping both for your current mental state and for your future life with a partner. That is aside from the effects on your spirituality and faith as well as the punishment it induces in the next world. It is impotant to think about these so that you have a clear motivation to stop.

2) Ridding your environment of all aids and prerequisites that cause frapping. Turn on the parental locks on all your devices and make a consequences on yourself for breaking this rule in any way.

3) Realizing that breaking any habit is a process but that this specific habit should never be consciously repeated. Make this a rule for yourself. If you break it don't get so down that you stop the journey.

4) Fasting

5) Some people have recommended having a cold shower when making the ghusl after ejaculation, so as to build up an additional barrier to the act itself.

6) Although there are no specific duas i know of continual prayer is something that is absolutely necessary to reach any important goal in life.

May you always be successful