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Zoheir Ali Esmail,
Shaykh Zoheir Ali Esmail has a Bsc in Accounting and Finance from the LSE in London, and an MA in Islamic Studies from Middlesex University. He studied Arabic at Damascus University and holds a PhD from the University of Exeter in the philosophical and mystical readings of Mulla Sadra in the context of the schools of Tehran and Qum. 283 Answers
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Sayyed Mohammad Al-Musawi,
Sayyed Mohammad al-Musawi is originally from Iraq and heads up the World Ahlul Bayt Islamic League in London. Other than being involved in various humanitarian projects, he frequently responds to religious questions. In the past, he has also spent significant time in India guiding the community. 1543 Answers
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Rebecca Masterton,
Dr Rebecca Masterton graduated with a BA in Japanese Language and Literature; an MA in Comparative East Asian and African Literature and a PhD in Islamic literature of West Africa. She has been teaching for seventeen years through different media, and has also worked in media for ten years, producing and presenting programs for several TV channels. 78 Answers
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Amina Inloes,
Amina Inloes is originally from the US and has a PhD in Islamic Studies from the University of Exeter on Shi'a hadith. She is the program leader for the MA Islamic Studies program at the Islamic College in London and also the Managing Editor of the Journal of Shi'a Islamic Studies. 344 Answers
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Abbas Di Palma,
Shaykh Abbas Di Palma holds a BA and an MA degree in Islamic Studies, and certifications from the Language Institute of Damascus University. He has also studied traditional Islamic sciences in London, Damascus and Qom and taught for different institutions in Italy and UK. 206 Answers
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Sayyed Muhammad Husaini Ragheb,
Sayyed Muhammad Husaini Ragheb has a BA in Law from Guilan University, Iran and has also undertaken Hawzah studies in Qom. He is a Cultural Affairs director of Ethics Group of Al-Mustafa Open University and has also taught Arabic conversation at Masoomieh school. 55 Answers
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Bismillah
Thank you for your question. Frapping is unfortunately a common practice among males due to the highly sexualised world that we live in. It is a habit that needs to be dealt with in a number of ways so what follows is not an exhaustive list but some suggestions on what to do.
1) It is very important to be clear about the harms of frapping both for your current mental state and for your future life with a partner. That is aside from the effects on your spirituality and faith as well as the punishment it induces in the next world. It is impotant to think about these so that you have a clear motivation to stop.
2) Ridding your environment of all aids and prerequisites that cause frapping. Turn on the parental locks on all your devices and make a consequences on yourself for breaking this rule in any way.
3) Realizing that breaking any habit is a process but that this specific habit should never be consciously repeated. Make this a rule for yourself. If you break it don't get so down that you stop the journey.
4) Fasting
5) Some people have recommended having a cold shower when making the ghusl after ejaculation, so as to build up an additional barrier to the act itself.
6) Although there are no specific duas i know of continual prayer is something that is absolutely necessary to reach any important goal in life.
May you always be successful