Sayyed Mohammad Al-Musawi, Sayyed Mohammad al-Musawi is originally from Iraq and heads up the World Ahlul Bayt Islamic League in London. Other than being involved in various humanitarian projects, he frequently responds to... Answered 2 months ago

It depends on your body condition. Exercise is good as far as it does not harm your health and does not take very long to waste your time. Every person has his own limits which he feels.