I have a mental illness called bipolar and my husband is fed up with how I react and has left me. What can I do in terms of actions and Du'a to get him to come back? | Ask A Question | Al-Islam.org

Husband Bipolar Disorder Du'a (Supplication)

I have a mental illness called bipolar and my husband is fed up with how I react and has left me. What can I do in terms of actions and Du'a to get him to come back?

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59326

	Seyed Ali Shobayri, Seyed Ali Shobayri is of mixed Iranian and Scottish descent who found the path of the Ahlul Bayt (a) by his own research. He holds a BA in Islamic Studies from Middlesex University through the Islamic College of London. He also studied at the Hawza Ilmiyya of England and continues Hawza and Islamic studies with private teachers. 135 Questions Answered & 5 Days Average Response Time.	Ask
	Zoheir Ali Esmail, Shaykh Zoheir Ali Esmail has a Bsc in Accounting and Finance from the LSE in London, and an MA in Islamic Studies from Middlesex University. He studied Arabic at Damascus University and holds a PhD from the University of Exeter in the philosophical and mystical readings of Mulla Sadra in the context of the schools of Tehran and Qum. 335 Questions Answered & 6 Days Average Response Time.	Ask
	Sayyed Mohammad Al-Musawi, Sayyed Mohammad al-Musawi is originally from Iraq and heads up the World Ahlul Bayt Islamic League in London. Other than being involved in various humanitarian projects, he frequently responds to religious questions. In the past, he has also spent significant time in India guiding the community. 2269 Questions Answered & 8 Days Average Response Time.	Ask
	Zaid Alsalami, Shaykh Dr Zaid Alsalami is an Iraqi born scholar, raised in Australia. He obtained a BA from Al-Mustafa University, Qom, and an MA from the Islamic College in London. He also obtained a PhD from ANU, Canberra. He has written and translated several Islamic texts and also prepared educational videos on Islamic rulings and practices. 445 Questions Answered	Ask
	Abbas Di Palma, Shaykh Abbas Di Palma holds a BA and an MA degree in Islamic Studies, and certifications from the Language Institute of Damascus University. He has also studied traditional Islamic sciences in London, Damascus and Qom and taught for different institutions in Italy and UK. 208 Questions Answered	Ask
	Rebecca Masterton, Dr Rebecca Masterton graduated with a BA in Japanese Language and Literature; an MA in Comparative East Asian and African Literature and a PhD in Islamic literature of West Africa. She has been teaching for seventeen years through different media, and has also worked in media for ten years, producing and presenting programs for several TV channels. 90 Questions Answered	Ask
	Sayyed Muhammad Husaini Ragheb, Sayyed Muhammad Husaini Ragheb has a BA in Law from Guilan University, Iran and has also undertaken Hawzah studies in Qom. He is a Cultural Affairs director of Ethics Group of Al-Mustafa Open University and has also taught Arabic conversation at Masoomieh school. 67 Questions Answered	Ask
	Mahmood Abu Maryam, Trying to make sense of it all... 48 Questions Answered	Ask
	Abolfazl Sabouri, Abolfazl Sabouri is based in New Zealand and has an MA in Jurisprudence and Islamic Studies. He is a graduate of Elmiyeh seminary in Qom with more than 15 years of study and research where he has also taught Tafsir, Theology and Jurisprudence. 43 Questions Answered	Ask
	Mateen Charbonneau, Sheikh Mateen Joshua Charbonneau achieved a certificate from Harvard University in Islamic Studies. He undertook Howza classes under esteemed scholars since 2013 and has been teaching at Imam Mahdi Howza since 2017. He has compiled and published several books, has filmed several documentaries on Islamic subjects and has also promoted Islamic propagation in US jails. 39 Questions Answered	Ask
	Saleem Bhimji, Shaykh Saleem Bhimji was born and raised in Canada. After completing his post-secondary education at the Northern Alberta Institute of Technology (NAIT), he moved to Medina, New York, to study at the Imam al-Asr Theological Seminary. He later continued his religious studies at the Hawza of Qum. To date he has translated over 40 full-length books into English that have been printed worldwide. 15 Questions Answered	Ask
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	Abbas Jaffer, Sheikh Abbas Jaffer is an optometrist by profession and has a Master’s degree in Islamic Sciences. He is a part time lecturer at the Islamic College in London and is currently writing his doctoral thesis on the challenges faced by educators of young Muslims in modern day Britain. He has also co-authored a book on Qur’anic sciences for the Islamic College as well as translating several works from Persian into English. 14 Questions Answered	Ask
	Vinay Khetia, Shaikh Vinay Khetia has studied at various traditional Islamic seminaries in London, Iraq and Syria. He has an undergraduate degree in Religious and Near Eastern Studies from the University of Toronto and an M.A. in the History and Philosophy of Religion from Concordia University. He is a PhD Candidate in the department of Religious Studies at McMaster University with a focus on the intellectual history of Islam and specifically Shi'ism. 14 Questions Answered	Ask
	Seyed Ali Musawi, Seyed Ali Musawi studied religion and history at the University of California, San Diego and subsequently he studied for more than 8 years at the Islamic Seminary in Qum, Iran, focusing on Islamic history and jurisprudence. 11 Questions Answered	Ask
	Seyed Saied Alavi, Seyed Saied Alavi is a researcher based in Qom who has studied from the Howzah of Qom and also completed a Pastoral studies program. He is currently a university lecturer in the fields of Shia Theology and the History of Religions as well as other subjects. 9 Questions Answered	Ask
	Mohammed Al-Hilli, Sheikh Mohammed Al-Hilli, originally from Iraq, has a Masters in Pharmacy from the University of London. He completed his Hawza degree from the ICAS in London under the supervision of Ayatollah Fadhil Milani, and also has an MA in Islamic Studies from Middlesex University via the Islamic College. He is a teacher at the Hawza Programme at Islamic College in London. 8 Questions Answered	Ask
	Hassanain Govani, Hassanain Govani is based in Sweden and has an MA in History of Religion from Uppsala University and an MA in Islamic Studies from the Islamic College of London, and has also studied Arabic in Damascus. He has a position as project secretary at SST, the committee for state support for religious communities. 5 Questions Answered	Ask
	Syed Nabi Raza Abidi, Syed Nabi Raza Abidi is based in the US and has a PhD in Theology and Philosophy having attended Howzah in Iran for several years. His research was conducted under the guidance of Ayatollah Ja'far Subhani. He has also taught various subjects such as Usul, Fiqh, Philosophy, and Tafseer in different Islamic schools. 3 Questions Answered	Ask
	Sayed Mohammad Saleh Qazwini, Sayed Mohammad Saleh Qazwini has a BA from the University of Michigan and an MA from Wayne State University. He is a graduate of the Islamic Seminary of Qom, Iran. 3 Questions Answered	Ask
	Hamid Waqar, Shaykh Hamid Waqar was born and raised in Los Angeles, California, and converted to Islam at the age of sixteen. He started his Islamic studies in the year 2001 in Beirut and, a year later, moved to Qum where he has been studying since. He currently studies at the highest levels of Islamic jurisprudence, translates many books and runs the Muntazar website. 2 Questions Answered	Ask
	Mohammad Zakaria, Mohammad Zakaria is a senior lecturer at the Islamic College where he specialises in Research methodology and Islam's Education Philosophy and Teacher Training. His doctoral work focused on the intersection between Race, Human Rights and Education. 2 Questions Answered	Ask
	Jerrmein Abu Shahba, Jerrmein Abu Shahba is originally from Egypt and has a bachelor’s degree in Biology and a masters in Chemistry from Rutgers State University in the US. She is actively involved in many Islamic projects that include organizing annual youth camps, teaching Islamic subjects, writing articles and translating texts from Arabic. 2 Questions Answered	Ask
	Shahid Pradhan, Shahid Pradhan is a graduate of Al-Mustafa International University, Qum. He is an activist and interested in Indian and international political and social issues. 1 Question Answered	Ask
	Sayed Mohammedhassan Alsheraa, Sayed MohammedHassan Alsheraa attended the Hawzah in Detroit, Michigan, in the United States. Thereafter he continued his Islamic studies in the Hawza of Karbala, Iraq. Alongside his Hawza studies, he is also a student of political science at the University of Michigan, USA. 1 Question Answered	Ask
	Faiyaz Jaffer, Shaykh Faiyaz Jaffer is the Associate Chaplain and Research Scholar at the Islamic Center at New York University. He attained an MA degree in Islamic Studies (UK), with a concentration on early Islamic history, after his undergraduate degree from SUNY Stony Brook University in Political Science and Religious Studies. In pursuing the classical course of Islamic education, Faiyaz has studied in the Seminary of Karbala, Iraq. 1 Question Answered	Ask
	Anwar Jaffer, Born and raised in London, Sheikh Anwar Jaffer has a Bsc in Economics and Finance from Queen Mary University of London. In 2010 he began his religious studies in Najaf and transferred to Qom in 2015 where he currently resides with his family. No Questions Answered	Ask
	Jaffer Ali Ladak, Shaykh Jaffer Ali Ladak is from Milton Keynes in the UK and has studied at Jami'a Imam as-Sadiq (a) Hawza Imam al-Jawad (a) in Karbala and at Al Mahdi Institute in Birmingham. He is currently completing his Masters Degree in Islamic Law at the Islamic College in London. He has also authored a book on Lady Umm Kulthum, the daughter of Imam Ali (a).No Questions Answered	Ask
	Ayub Rashid, Shaykh Ayub Rashid is a graduate of the Islamic Seminary of Qom, Iran. He has a BA in Islamic law and MA in Islam and Community Studies from the UK and is also a qualified Muslim Chaplain from the Markfield Institute of Higher Education in Leicester.No Questions Answered	Ask
	Greg Sowden, Ali Mahdi Greg Sowden studied world history at Wilfrid Laurier University in Waterloo, Ontario, Canada. Since then he has been a student at Al-Mustafa International University in Qom, in the Islamic Republic of Iran.No Questions Answered	Ask
	Amir De Martino, Amir De Martino is of Italian origin and has an MA in Islamic Studies from the Islamic College and a combined BA degree in Persian Language and Studies of Religion from SOAS in London. He has also obtained a PGCE in Social Research Methods from the Department of Education at Roehampton University as part of his preparation for doctoral studies, and is a member of Westminster’s Standing Advisory Council on Religious Education.No Questions Answered	Ask

	Shyrose Jaffer Dhalla, Zakira Shyrose Jaffer Dhalla is a graduate of York University in Canada from where she obtained a BA in Psychology and Sociology and a Masters in the field of Education. She lectures on Islam at mosques, universities, churches and interfaith gatherings and also recites majalises in Urdu, English and Gujarati. A published freelance writer, playwright, motivational speaker and Anti-Racist Educational Counsellor by profession, she conducts workshops on Race and Cultural sensitivity and often appears on TV program panels and radio talk shows to speak on Race Relations. 4 Answers
	Zeinab Donati, Zeinab Donati has been studying books about various Islamic subjects for more than 19 years. She is deeply interested in history and politics as well as social issues in particular those pertaining to women. 25 Answers	Passed
	Nour Tessie Jørgensen, Nour Tessie Jørgensen has an MA in Islamic studies from the University of Copenhagen, Denmark and a degree in Philosophy of Ethics at Al Mustafa International University in Qum, Iran. She works as an Islamic Studies teacher and a counselor in spiritual and female-related issues. 18 Answers	Passed
	Amina Inloes, Amina Inloes is originally from the US and has a PhD in Islamic Studies from the University of Exeter on Shi'a hadith. She is the program leader for the MA Islamic Studies program at the Islamic College in London and also the Managing Editor of the Journal of Shi'a Islamic Studies. 472 Answers	Passed
	Berak Hussain, Berak Hussain is a Registered Psychotherapist (RP) in Canada. She has a BA in Psychology and a Masters in Educational Counseling from the University of Ottawa. She speaks on a variety of Islamic and psychological issues bridging the connection and misconceptions around Islam and mental health and Islam and women. She has worked locally and internationally on a variety of mental health initiatives working tirelessly to break the stigma around the topic within the community. 1 Answer	Passed
	Masuma Jaffer, Dr Masuma Jaffer is a qualified dentist, with a Masters in Islamic Studies and has also attended Hawza in Qum. She obtained a PGCE - teaching qualification – and has taught Hawza studies at the Islamic College in London. She also has a Diploma in Counselling and is a Qualified Chaplain and worked with women prisoners at Holloway and with Hertfordshire Police advising them on Muslim matters. 10 Answers	Passed
	Fatemah Meghji, Fatemah Meghji is based in Vancouver and has a BA in English Literature and Religious Studies from the University of British Columbia. She then studied at Jamiah al-Zahra in Qum, Iran, from where she completed her MA in Qur'anic Exegesis & Qur'anic Sciences with honours. She works on content development with Kisa Kids and has taught at the Az-Zahraa Islamic Academy, Islamic Literacy, and the Az-Zahraa Islamic Centre. 1 Answer	Passed
	Nasim Walji Pirmohamed, Nasim Walji Pirmohamed is a religious lecturer and a teacher in Islamic Religious Education, Holy Qur'an and Arabic language. She has translated works from Persian to English, and has been very active in working for the improvement of women’s condition and their mental health across many countries. 1 Answer	Passed

Shyrose Jaffer Dhalla, Zakira Shyrose Jaffer Dhalla is a graduate of York University in Canada from where she obtained a BA in Psychology and Sociology and a Masters in the field of Education. She lectures on Islam at... Answer updated 2 years ago

Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).

The emotional toll and challenges faced by both the diagnosed, as well as by those that interact with them on a daily basis, are enormous. The ensuing fluctuating moods associated with the illness can often lead to dysfunctional and fractured relationships.

However, Bipolar disorder is still a manageable illness and diagnosed individuals, given the proper medical and psychological intervention, can definitely lead a functional and satisfying life.

The important role that Divine Intervention also plays in true healing must never be undermined. Without a doubt, true healing or "shifa" occurs more completely and efficiently when one couples medicine "dawa" with worship "dua".

It is imperative to note that this is a lifelong illness that requires constant adjustment and treatment. There are no quick solutions. Rather, correcting dysfunctional behaviour and patterns is an on-going and often trail-and-error process.

Thus, if a loved one has expressed an inability to tolerate the way we react and behave, and has, in fact, chosen to leave due to the difficulty this poses in the relationship, then true resolution and reconciliation can only occur if we make a commitment to changing the said behaviours by first obtaining the proper medical assistance.

The issue in hand requires a long term, life-sustaining solution. Simply bringing back the spouse does not solve the issues that made them leave in the first place. Rather, a focus on managing the symptoms of the illness, itself, will have more tangible results and may lead to a changed atmosphere that would be more conducive to them returning.

First, it is important to have a proper, medical diagnosis of Bipolar Disorder by a medical practitioner who specializes in mental illness. Second, it is crucial to learn about the symptoms and treatment options. Be well-versed with the illness and become a full participant in your treatment so that you can make informed choices. This will not only help to manage your symptoms more efficiently but will indicate to your spouse that you are committed to becoming a more mood-regulated partner.

Take your medication regularly, whether you feel it is working or not. This also helps convey to your loved ones that you are making an active effort to manage your symptoms.

Du'a e Yastasheer and Du'a e Mashlool are highly powerful and recommended duas for those who struggle with mental illness.

Ibna tawus in his book Muhaj al Dawat and Kafami in his book Misbah narrate dua'a Yastasheer on the authority of Imam Ali ibna abi Talib (a.s) who learned it from the Holy Prophet (saww). It is said that "the sound of this dua'a moves to and around the arsh, its direct destination. It cures sickness and disperses sorrow, it cures insanity if recited before a mad man."

Dua Mashlool, also known as "supplication of the youth stricken for his sin," is also quoted from the work of Kaf-ami and from Muhaj al Da-wat by Sayyid ibn tawus.

Recite this dua'a after Isha salat, especially on Fridays. "It brings countless blessings. All your legitimate desires will be fulfilled. It drives away poverty and sickness. Sins are for given. Debts are cleared. Enemies become friends. Domestic affairs are set aright. Disputes are settled in your favour. Prisoners are set free and mental worries disappear. Prosperity, sound mind and healthy body stand by you at all times".

Managing bipolar disorder starts with proper treatment, including medication and psychotherapy. Be patient; it takes time to find to find the correct treatment.

Know your triggers (stress, financial difficulties, arguments, seasonal changes, lack of sleep, too much caffeine, missing medications) Learn how to relax and monitor yourself to ascertain what effectively helps you to regulate your moods.

It is extremely important to build and keep a strong support system. Never allow yourself to isolate from others; it may be very beneficial to join a support group and to also build new relationships. Take a class, join a group, volunteer, attend events at your Islamic centre.

Engage in a firm commitment to regulating your mood-swings. Using proper medication, psychotherapy, learning more functional ways of interacting and beseeching to Allah swt will put you in an optimum position for reaching out to your spouse for a reconciliation. Commit to join couples therapy and encourage your spouse to join a support group so that they can also learn more functional ways of dealing with your mood-fluctuations.

Do recite Dua Tawasul and ask the 14 Masumeen (a.s) to intercede and to assist you with the task ahead.

For a list of websites, resources and medical organizations that offer specialized care for bipolar disorder in specific cities around the world, visit:

https://bipolarcaregivers.org/resources/organisations-and-websites-dealing-with-bipolar-disorder

May Allah swt bless you with healing and health, reconcile you with your loved ones and grant you the towfiqaat to deal with your illness with steadfast faith and patience. Ilaahi ameen