Zoheir Ali Esmail, Shaykh Zoheir Ali Esmail has a Bsc in Accounting and Finance from the LSE in London, and an MA in Islamic Studies from Middlesex University. He studied Arabic at Damascus University and holds a PhD... Answered 1 year ago

Bismillah

Thank you for your question. They (as) spent the whole of specific nights in worship, but slept in the night on a regular basis. Part of their night was always spent in prayer. A small amount of praying per night should not negatively effect most people's health.

May you always be successful 

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