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Sayyed Mohammad Al-Musawi,
Sayyed Mohammad al-Musawi is originally from Iraq and heads up the World Ahlul Bayt Islamic League in London. Other than being involved in various humanitarian projects, he frequently responds to religious questions. In the past, he has also spent significant time in India guiding the community. 3749 Answers
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Saleem Bhimji,
Shaykh Saleem Bhimji was born and raised in Canada. After completing his post-secondary education at the Northern Alberta Institute of Technology (NAIT), he moved to Medina, New York, to study at the Imam al-Asr Theological Seminary. He later continued his religious studies at the Hawza of Qum. To date he has translated over 40 full-length books into English that have been printed worldwide. 15 Answers
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Fasting in Islam has got a clear procedure in Quran and authentic Hadeeth. We need to follow it and not create or follow another fasting.
You need to consult you doctors whether have just one meal in 24 hours is not harmful for your health.
It is allowed to have one mail meal if you are not fasting but don't harm your health or cause dehydration.
I advise you to fast, so that you will get the spiritual and health benefits as well as reward of fasting.
Wassalam.